Hello lovelies! How’s it going today?
Sometimes it’s hard to make sure you get enough greens during the day. Lately I’ve been loving my post-workout green nice cream combo made with frozen banana, mango, iron-rich baby spinach and a splash of coconut water. Adding in a teaspoon of matcha green tea powder however, was a game changer. The matcha powder makes the nice cream taste even creamier, and I really love the fragrant flavor of matcha anyways!
Matcha green tea powder comes with multiple health benefits and also works as a natural detoxifier. Coconut water hydrates your body efficiently and from baby spinach you’ll get a good dose of iron and proteins. So this mean green nice cream bowl, packed with antioxidants, vitamins and minerals, makes the perfect, extra-nourishing breakfast or post-workout snack!
Here are the instructions, hope you like it!
Matcha Green Tea Banana Ice Cream
(makes 1 serving)
1 frozen banana
½ frozen mango
A big handful of baby spinach leaves
1 tbsp chia seeds
½-1 cup coconut water
1 tsp green tea matcha powder*
Add all the ingredients into blender/food processor and blend until smooth. Scoop into your favorite bowl, top with fresh berries, fruits and/or coconut flakes. Serve and ENJOY!
*matcha green tea powder gifted from YourTea
Thank you for stopping by, have a beatiful weekend! 🙂
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